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More
vegan
recipes |
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Carrot salad |
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Bean salad |
- 500 GRAM CARROTS
- 2 APPLES
- 100 GRAM DATES
- 50 GRAM GRATED COCONUT
- 1 DECILITER CREAM
- 4 TBSP
MAYONNAISE
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- 1 CAN WHITE BEANS
- 1 CAN KIDNEY BEANS
- 1 TBSP OREGANO
- 1 ONION, chopped
- 2 CLOVES GARLIC, crushed
- 2 TBSP GOOD VINEGAR
- 2 TBSP OLIVE OIL
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Grate the carrot and the apple. Take the stones out of the dates and cut them in
pieces. Mix all the ingredients and add fresh milled pepper and salt. You can
vary the ingredients for instance by using raisins instead of dates and pears or
other sweet fruit instead of apples.
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Mix all the ingredients, toss
and wait for 10 minutes before eating.
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Serving
suggestions:
Serve
with
French bread or
Sour dough bread and Potatoes
boulangere,
and if you are an non-vegetarian, a large piece of beef fillet. A bottle
of Merlot will fit in very well.
The salad is also good as part of a salad buffet. |
Serving
suggestions:
Serve
with
French bread, cucumber and a glass of red
Beaujolais. Makes a fantastic lunch. Ready in two minutes!
The salad is also good as part of a salad buffet. |
